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Re: Starting a water fast tomorrow December 5th,2016...Need support
 
wondergirlwaterfast Views: 889
Published: 6 years ago
 
This is a reply to # 2,346,302

Re: Starting a water fast tomorrow December 5th,2016...Need support


Thank you for the info. Will try to. Maybe it just can't happen overnight as I expected, can it. I was hoping the Water Fast would reset it all easily. But that dint happen, I am planning to start focusing more on fruits not like a fast but more of a fruit and veg diet.
I think eating 3 meals a day of the packaged ready foods or fastfood has ruined by body big time. I probably need to change these habits and gradually start cooking myself, at least I would know what I am really putting into my body.
Will this take long? Have you always been this good- as in taking care of your food habits, eating healthy etc.
How did you start all of this?
 

 
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