Thanks PH. Had never done a Water Fast before, I did research quite a bit but dint know taxing your body during a fast is not the way. I thought it was quite normal to go to office, get other chores done after work hours etc. In fact I did quite a lot of work and also ran up and down 5 flight of stairs at least 7-8 times a day.(office departments on diff floors- need to coordinate-I prefer stairs than waiting for the elevator so). During the lunch break, I sat alone in the pantry with a cup of hot water and watched others eat. I had to deal with other temptations too like colleagues snacking at their desks. I wasn't tempted on the first day, but on the second day I found it very difficult.
Like you said resting and hiding away all by myself will be the best way to do it. This ws new to me, Thanks for the detailed explanation.
Todays Day 1 of your Pawpaw fast right. All the very best, my prayers are with you. Xx