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Check recommend messages & FAQ's about p&b on MC
thehaha Views: 1,389
Published: 17 years ago
This is a reply to # 235,135

Check recommend messages & FAQ's about p&b on MC

It has been advised by several experienced MC'ers that it is very unwise to do p&b shakes while on the MC. As a matter of fact, you are then not doing the Master-Cleanse if your are having p&b shakes. Basically vital nutrients essential to the cleanse are flushed out of you system by the shakes. There is something called the Ultimate Fast you might want to look into that combines the two, although I had great success on my 12 day Master-Cleanse last month, following the book to a "T"
Good luck!

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