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Re: Question about Fiber
spiralocean Views: 993
Published: 16 years ago
This is a reply to # 235,334

Re: Question about Fiber

Personally I don't like to take fiber during the fast. I feel it interferes with the body getting the fasting message, and doesn't let the bowels rest. But I have absolutely nothing to back this up.

However, I do blend the lemons instead of juicing them, this gives my body some fiber to work with and uses more of the whole lemon.

There is a thread on here with the same questions and answers as you posted.
Some people like taking the psyllum. It's a personal preference that only you can answer.

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