It's a great way to get more whole foods, including veggies and fruits into your diet. Just something to look into. It's a bit expensive, and I let that stop me for 7 years, but I finally broke down and got one! I love using it to make meals! You'd be eating more soups and can make your own bread fast and easy, and make smoothies.
Just something to check out for lifestyle change. Of course, it only works if you use it.