Re: Long overdue update - finally liver flushing properly but need advice.

You should look into Chanca Piedra and Golden Coin Grass, both of tbe can break/soften stones so they move more easily.

Do you eat beets? Steamed beets, beet greens, and beet juice are incredible good for bile health. If you can you should eat beets every single day. If you cant handle the fresh beets i beleive Sonnes makes an organic beet juice tablet that looks good (havent tried yet)

Taurine is very effective at liquefying stagnent sludge bile. I would highly suggest you supplement with taurine until you get you bile flowing properly and properly breaking down protein into amino acids.

Apple Cider Vinegar has many health benefits aside from the malic acid and I take it daily in place of apple juice. 2 ounces daily diluted in divided doses.

I also take Trikatu, Triphala, and artichoke extract to get digestive juices/enzymes flowing. These work great for turning up the digestive fire and releasing bile but should be started out low and slow.

Have you done any parasite cleansing/zapping recently? parasites can block bile flow and may not allow a succesful Liver Flush if alive in the bile duct.

Hope some of these may help you.
-Justin Tweet