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Re: Not losing weight on day 13
 
loquat1 Views: 1,020
Published: 5 years ago
 
This is a reply to # 2,364,476

Re: Not losing weight on day 13


Are you on a 'proper' fast - ie water only, or on an extreme calorie restricted regimen, ie fruit juices, veggie smoothies, etc?

FYI, I weighed myself this morning in my kitchen. Two hrs later I weighed myself in my bathroom, and registered a 1.50lb 'loss'. For all practical purposes, that is virtually impossible.

Scales (even digital electronic) give only an approximation of mass. Weight is a function of the earth's gravitational 'pull' on your body. Depending on your precise location, time of day, etc., it can vary within certain parameters - possibly by as much as 1k. General trends are more significant than a single reading - or two.

 

 
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