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Re: Not losing weight on day 13
loquat1 Views: 844
Published: 5 years ago
This is a reply to # 2,365,159

Re: Not losing weight on day 13

Thx for the clarification Srinath. Yes, it makes metabolic sense, and it's basically the same idea behind the last fatty meal that should precede every fast. It puts the body in fat-burning mode, so that during the fast itself, the body is looking to its fat stores for energy instead of carbs, which would put organ and muscle tissue in 'the firing line'. 

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