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90 Day Water Fast for a Morbidly obese female at 5'4" and 245 lbs. Any suggestions?
Champion110to50 Views: 4,346
Published: 4 years ago

90 Day Water Fast for a Morbidly obese female at 5'4" and 245 lbs. Any suggestions?

Hey everyone, I'm a 23 year old female. So I gained 110 lbs in a very short amount of time (6 months) with eating basically junk food and not moving at all. Imagine someone doing a Netflix marathon for 10 hours while eating countless packs of chips, chocolate, cookies and soft drinks. :) that was me.. But I started doing some research on Water Fasting (mainly here on CureZone) and I even tried it for 3 days (gave in because I did not have the willpower, but I had entered ketosis so I had strong stomach pain and it felt like I had a heavy stone or a fist in my stomach due to breaking the fast with a chocolate). So anyways, right now I've been fasting for 16 hours & I'm good so far. (Drinking tea & smoking to curb my apetite/boredom).. I asked my doctor and he said that I am a completely healthy candidate for weight loss through water fasting. So I'm planning on doing a 90 day Water Fast this time. I literally cried last night because I'm tired of not having a life. 245 lbs. is prison for me.

Have you ever heard of anybody who has extended a fast this way? And lost a significant amount of weight... because i gained it in a very short amount of time, i guess it will not be a problem to lose it through water fasting...

Looking forward to hear from your experiences.. thanks in advance

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