Re: Is water fasting safe for women with high body fat and very low muscle mass?

Hi,
I would love to be your fasting buddy... if you want one. :)

I've been thinking about it trying Water Fasting for a while now, but have been a little reluctant because I have a medium level physically demanding job (hope it makes sense, English is not my first language) and I don't have the possibility to take time off work.

My main goal for fasting is weight loss, any other positive changes are just a bonus.

My plan was to just go for it and start tomorrow.
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