Re: Looking For Some Fasting Buddies; Let's Support Each Other~

Hi. No I haven't ever done an extended fast before this is my first. I am still going, day 28 today. Weight is 12st1 as of this morning. A grand total of 2st6 (34lbs) in 27 days. My BMI 27 days ago was 29.1. I was classed as overweight. Today my BMI stands at 24.7, which is within the healthy range for my height and weight. My goal weight is 11st7. So another 8lbs to go and I will be there 😊 Also feel as if my body isn't quite done with the healing yet, and am still feeling good. No hunger. Plenty of energy to carry out my day to day activities, so I am happy to continue a while longer. Thankyou for your support x Tweet