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Re: Cystic acne and water-fasting
 
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Re: Cystic acne and water-fasting


I would say, that a short fast like that would have opened up your detox pathways quite well... I would also say that most certainly to see improvement a longer fast is required.

What you could try is a refeed for two weeks then fast for two weeks, and repeat this 2*2 regimen until you see some improvement, or try for a longer fast later on
 

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