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I'm not losing any weight at all! Why?
ChelseaT Views: 474
Published: 6 years ago

I'm not losing any weight at all! Why?

Hi all,

I'm 5"7, 140 pounds with 35% body fat. I am aiming to fast for 14 days.

Well, I started 3 days ago, and I have not lost any weight at all. I assure you I've only been drinking water!

This is my 5th attempt at fasting this month, because I kept giving up after 48 - 72 hours. Meaning for the whole month of May, I have been trying and failing and trying and failing.

Why can't I lose any weight? The first time I tried Water Fasting (which was last year), I actually lost 1kg per day. Why not now? Could it be that I have damaged my metabolism because of so many failed attempts at fasting?

Thank you,

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