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14-Day Water Fasting failed. Extreme nausea and vomiting bile acid.
ChelseaT Views: 1,350
Published: 6 years ago

14-Day Water Fasting failed. Extreme nausea and vomiting bile acid.

14-Day Water Fasting update:
Day 5

The nausea was too severe. I began vomiting a green liquid, and my stomach was hurting. I couldn't lie down because the bile acid kept coming back up my throat, but I couldn't sit upright either because I was so weak. I tried to sleep it off but I woke up to vomit more.

I decided to eat three eggs cooked in olive oil. It helped with the nausea but not the stomach pain. I then decided to eat some papaya, a banana, and drank guava juice. The nausea and stomach pain went away within a couple of minutes.

I'm disappointed that I failed at water fasting, but I don't think vomiting bile was a good sign for me to continue. I do have a history of GERD, which could explain why I couldn't go through with the water fasting.

I'm wonder if I'm the only one who has suffered such an intense adverse reaction from water fasting. It's so disheartening as I truly wanted to complete the 14 days.


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