Re: Post Water Fast Symptoms.

I can't give you much help to your pressing issues, but I have noticed after a Fast some foods don't sit well with me. I.e. Beans, Nuts, Peanut Butter, Oils, potatoes, basically anything that can grow something. Most of these give me a warm sensation throughout my body and make me feel almost itchy, but only subtlety on the inside(really hard to explain). I would avoid dairy if it doesn't sit well with you.

So I avoid them all together now. I am no expert but it sounds like detox symptoms and your body is finally able to handle them. Don't take my word though as I am not the person to listen to on such a matter.

I hope you find some information, I am curious to see what others say. Tweet