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Re: Me and my 30 day water fast w/ MCT Oil

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Re: Me and my 30 day water fast w/ MCT Oil

Thanks for posting that video. It reaffirmed my belief about eating and fasting.

I do urge people not to learn wrong things from it, such as drinking tea and taking supplements during a fast, those were studies that we don't know full details about.

But other details are great, muscle loss does not happen during a fast, brain power grows, focus gets better, longevity increases, HGH gets a boost, all of it which I have experienced from fasting for so many years.

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