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How to rehydrate without carbs?
 

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Published: 5 years ago
 

How to rehydrate without carbs?


Any ideas on how to rehydrate being on keto diet (zero carbs)?

As far as I know the body needs glucose to absorb the minerals. I did a colonics which flushed my good bacteria out and my candida became much more severe and also dehydrated me. I feel muscle carmps and weekness, dry mouth, sometimes even hot flashes at night.

I can not kill the candida now untill I am dehydrate as due to the die off toxins my dehydration becomes worse. And I can not take any carbs without my candida growing due to the worsening from the colonics. This is a bad deadlock situation.

I have been trying for a few days basil, lemon juice, cumin, mint tea without much effect.


Any ideas are highly appreciated.

Thanks!
 

 
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