CureZone   Log On   Join
Re: Heart palpitations on water fast
 
uchihaMadara Views: 1,170
Published: 4 years ago
 
This is a reply to # 2,389,499

Re: Heart palpitations on water fast


 ECG can change in seconds, but water fasting over time can disrupt electrolyte balance. Typically, your sodium and chloride will begin to decrease if all you're drinking is water, as well as other electrolytes like potassium and magnesium. Calcium will leech from the bones to keep levels stable, but an intracellular magnesium deficiency will perpetuate an extracellular magnesium deficiency. Increasing electrolytes is best done slowly, never quickly as it may cause brain swelling if done too fast. 

Try adding some sea salt or salt in general to your water, better yet, an electrolyte mix. You don't need a lot, but you need to be able to taste it in your water to the point of you know something is added - not oversaturated.

Can you clarify what type of water fast you are doing or if there is any other pertinent information regarding consumption? Also, what's your reason for doing a water fast? Medical history? Pertinent objective data with subjective opinion helps too.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

0.781 sec, (1)