How are you doing now? I got better and healed. I never had heart palpatations and a tight throat pain/ trouble swallowing after about a year. I can even take natural iodine like seaweeds and black walnut hull.
How much iodine did you end up doing and for how long? I ended up making this same mistake twice but luckily I healed. The 2nd time was when i took 50mg of Iodoral for a week in 2014.