i have just done my 2nd flush. Since the first i have noticed a huge improvement in digestion and bowel movements. Now my bowel movement looks normal and it sinks insteads of floats (is this a good or a bad thing?)
i am flushing for seb derm on my face, my forehead has drastically become less oily i can't stop touching it and its not flaking anymore. the flaking in my eyebrows stopped for about 4/5 days after the first flush but has come back.
on this second flush i had very watery bowel movements. Alot of green liquid, and also alot of very small green stones. I haven't eliminated any bigger stones like what i have seen people pass on this forum (am i doing something wrong?) Automatically i felt really good, and my mood is so much better. I feel like i have some energy, and my body odour seems to have drastically improved.
Im following the Andreas Mortiz book, but i cant do the 4th Epsom Salt at 8am the next day. This happened last time. the taste is awful. Im getting a colonic done today, so that should clear away any remaining stones. Would you recommend for up and coming flushes to make sure i do drink the 4th Epsom Salt is it really neccessary?