thanks for the response..
I will definitely look into the grapes/lemon while fasting I really have done some damage to my liver and kidneys over the years (even though symptoms have got better since doing flushes) I think I need to step my game up with more cleanses as I believe this will get to the root cause of the seb derm issues.
Also I have done a few coffee enemas now after the last two flushes and I felt amazing. I've been told that while fasting it would be a good idea to incorporate coffee enemas as it will detox the liver faster. Do you know if this will be beneficial?