Thank you for your reply. My eyelid swelling has gone down. Iím not sure if it is because of time, or from no longer taking iodine.i took 120 microgram of selenium yesterday and also took some vitamin c, e and magnesium for the first time as well so Iím not sure what has helped. Itís been 48 hours since my last dose of Iodine as well.
So Iím wondering if I shouldnít try taking Iodine again? And if I donít take Iodine should I discontinue selenium use also? Is it safe to take one without the other? I was taking kelp supplement that contained iodine. No pre existing issues with kelp.