3 oz of olive oil per day is A LOT of fat... thats 90grams of pure fat... what do u think about flax seed oil?
is the liquid lecithin you use, chemical/solvent free?
I only found one company here in the UK that sells clean solvent/chemical free sunflower lecithin BUT it is in a powder form .. how much lecithin powder (in grams) would equal 3 tblsp. of liquid lecithin?
are solvent/chemical extracted lecithin products (both powders and liquids) ok to use?
does the sitz bath stimulate/induce bowel movement (to eliminate all the toxins that the lymphatic system just dumped into the bowels)?
does the sitz bath de-congest/cleanse/restore/regenerate the liver?
are there ways to heat up the body quicker than 60 minutes? i could sit in a much much hotter (110 degrees is no problem for me) water (only head out of the water) if that would heat the entire body up quicker...