i find none of those things work in me without being oxygenated.
if you can find any kind of ozone treatment near you to try it then you will be convinced. you can get direct injection, or take some blood out and ozonate it and put t back, or insulfate ozone rectally (or vaginally or in the ears or mouth, never breathe straight ozone), drink ozone water, take an ozone sauna, or ozonate olive oil (what great stuff!)
anyway, ozone resets metabolism so your body can use those supplements. then H2 can mop up the mess and make up for perfect gut biome.