FOR MY SELF
i only use herbal spray 1 or eye spray, which is 75% spray 1
I do believe in the sun and proper sun gazing I believe is OK, but a person needs to understand sun gazing and start very slow with the sun when it rises or is falling.
AFTER a person is well experienced with the sun and have lost their fears, then they can blink at the bright sun---but each person should read and go slow with that.
NEVER EVER WEAR SUN GLASSES
Your eye lids and common sense protects your eyes.
God made trees for a reason---shade as needed.
Sun Gazing with your eye lids shut is a beginner method..
The Dr. Bate Book using sun as eye treatment, was extreme, but he believed in it. I have never heard of any doctor other than Bates using the sun to cure the eyes.