Thank you. I suspected that the deep breathing exercise in combination with meditation were a big factor. Since Iíve posted Iíve noticed on days when I do deep breaths for long periods of time the smell comes back. On those days the smells permeate through my bedroom. Others have confirmed this smell but only after Iíve had slept in the bedroom on the days Iím deep breathing.
I donít get a physical sensation of a die off the way I would with cardio or strength exercises but i suspect that itís a step in the right direction. More breathing and more exercises to get my lymphatic system to clear. Iíll check for hotel parasites post. Thanks again