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Re: Best Timing?

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Published: 16 years ago
This is a reply to # 243,502

Re: Best Timing?

you're right. we all should focus on a better diet rather than cleansing all the time. Great advice.

Cleansing is a great experience; i recommend it. But let's be real: It sucks. It is so much better when you come off the fast because you are eating solid, healthy food. The trick is to continue eating the very best of foods.

I get so cold when i'm cleansing too. It's much nicer to be eating fresh fruits and vegetables.
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