Hey cobramike, it is about 2pm on Tuesday and it's the middle of my day 3. This is my first ever cleanse. My day 3 has been completely fine too... HOWEVER, yesterday was AWFUL and I ended up throwing up three times to the point of dry heaves... Guess the toxins chose to come " up" rather than "out". In any case Day 3 is a whole new day and i feel just fine!