Thanks, J. I've been worried too about the solids (and yes, I agree that it is hysterical that complete strangers are so open about these things!) for the last couple of days. It's made me think that I shouldn't stop at 10 days. It's not solid, solid but more mixed in with the water. When you are fully cleansed, will it be just water, no solid stuff whatsoever? I wonder how long that will take...
I can definitely handle a longer cleanse as far as my weight is concerned. I was hoping to lose a bunch of weight as a nice side-effect to cleansing, but it really hasn't happened- only a few pounds.
So do you just continue until you have a pink tongue and are only excreting water? Are there any other ways to know if you're all cleansed?
I'm jealous that today's Day 10 for you.... Good job! ANd thanks again for your help!