What are the Nutritional Guidelines for Type 2 Diabetes?

Nutritional Guidelines you need to follow for Type 2 Diabetes are
1. Whole grains,
2. Fruits,
3. Vegetables,
4. Legumes, and
5. Nuts that are low in refined grains,
6. Protein-rich foods
7. Beverages
All of those listed above have been shown to lower the risk of Type 2 diabetes and enhance blood lipids and glycemic management in diabetic individuals. The right combination of carbohydrates, fats, and proteins is important to maintain your Type 2 Diabetes under control. To know which foods and how much of them should be consumed for good health and weight maintenance during type 2 Diabetes, book an appointment with the most famous Diabetologist in Vizag https://www.skedoc.com/visakhapatnam/doctors-for-diabetes-in-adults-treatment Without any delay just go and visit the Skedoc page for better appointments online.
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