I am starting the cleanse tomorrow, but I don't have the kind of job where I can make a fresh glass each time, so I just took the normal recipe and multiplied it times 8 (I figured that would be enough). It ended up being a cup of juice, a cup of syrup and 64 oz of water. plus the cayenne. i put it in a airtight glass jar. i know this isn't what you're supposed to do but i didn't really have any other options.