I did a 12 day cleanse the first 12 days of December and felt soooo wonderful. Unfortunately I have hit the Sugar pretty hard in the last month and feel rotten! I gaing weight so fast on Sugar and everything gets effected...teeth, skin, elimination, etc.
I am back on the mc today and am using visualization and positive self-talk to help get in the right frame of mind. I am pretty excited to get clear again and appreciate any support or help I can get.
Good Luck everyone, we can do this and it will be great!