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Re: What is a P&B shake?
twistedsister2 Views: 1,165
Published: 15 years ago
This is a reply to # 251,262

Re: What is a P&B shake?

psyllium and bentonite.
psyllium husk is the main ingredient in things like metamucil, and colonex... really fibreous, gives you those((((Hhhhhaaaaaaaaaaahhh-leh-lu-YAHHHHHHhhhhhhhhhhhhhhh)))) type BM'S

...nott sure about the Bentonite though... wold love to hear about it too....
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