Happy day 7! I'm on day 7 too. I'm feeling great. I lost about 16 pounds the first 6 days and I feel the benefits of the cleanse. I'm going to 10 days...I'm starting to see the light at the end of the tunnel. It was tough this morning- did some shopping at whole foods...that was like the old cliche...it was like a kid in a candy store, but I couldn't eat the candy. After the cleanse, I'm looking forward to eating right too. Today, I'm going to put some time on the stationary bike and hit the steam room.