Thank you for all your comments on the emotional cleansing. I do feel better knowing I am not the only feeling this way. Thank you to my friend for the support.
I understand more now about how food does comfort our emotions. I think I really used food too much. I truly will be cleansing my entire soul at this time, it feels good.
I am half way through day five and I feel really good. I will run with my emotions throught the day and hope that I will find complete comfort at the end of the cleanse.