I'm doing for the cleansing and weight loss. I only have maybe 5-10 lbs to lose, but am trying to get rid of lumps and bumps on butt and back of legs. I KNOW that this can be done without surgery! I did the cleanse for first time last September and although it was hard, I couldn't believe how good I felt and how much better my body looked after 10 days. I knew after the first time I would repeat the process whenever I feel up to it and when my body feels it needs it (this is my 3rd time). I really have a hard time with the SWF (Salt-Water-Flush) and only do that a few times during the 10 days. Otherwise, I use the laxative tea. Also,I just turned 44 and defying age becomes more of an issue each year!