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Re: what the best and quickest way to break the fast?
 

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kimba Views: 1,101
Published: 15 years ago
 
This is a reply to # 254,911

Re: what the best and quickest way to break the fast?


Hi! From my past experiences coming off a day or so early, I still do one full day of OJ, then the next day have fruit & soup, then 3rd day you should be able to start to eat more solid foods (just nothing too heavy, keep it clean). This has worked for me in the past ; ) w/out any stomach/digestion issues.
 
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