Cool another day 4 person. and yes I was starving the first couple of days. today was actually my best day so i am a bit nervous that bad things will hit me tomorrow. day 2 and 3 especially I felt very weak. I've had no headaches, but I weaned myself of caffeine a couple of years ago, and only had have about 3 cups a day, and i reckon caffiene withdrawal is the major cause of headaches. had a serious moment of weakness this evening when my boyfriend got chinese, i love chinese, but i sat through it and ok again. It is difficult and I really hope it gets easier like everybody says. But to get through day 4 is an achievement, I have got this far, I want to continue, and as I haven't seen much movement in the scales yet, I intend to go on and get to that phase.