You asked about eft and if it works. My personal experience says yes it does. I use a simple method every morning to awaken and start the day full of energy. I use a penlight type laser to stimulate the meridians and am good to go! This technique can be used for any emotional or physical problem. I was skeptical before learning the technique but took 2 6 hour classes from a certified energy worker and began to apply the technique. I love it and use it whenever I need an energy lift. The key is to change the subconscious from a negative mindset to a positive.
You can override your subconscious by deciding not to cooperate.