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Results you have experienced with a raw diet???
 
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Published: 19 years ago
 

Results you have experienced with a raw diet???


I just finished reading some information at the "doctor within" website. He suggests going on a raw diet for a varitey of health related reasons.
I am just curious about the type of benefits a a diet like that (no dairy, no sugar, etc) would produce. What health benefits have you experienced? I know I could only be motivated to follow it if there were some significant changes in the way I feel.

Thanks!
 
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