Whats everyones opinion about organic yogurt. Demi said that she is getting better eating a lot of it. Yesterday I bought OrganicNancy's organic Yogurt. The ingredients are organic skim milk, organic milk powder, l. acidophilus, s. thermophilis, L. bulgaricus, L casei, L.rhamnosus, B. bifidum cultures. Since the ingredients are only milk and good bacteria, I thought it might be good for candida, but I am unsure about the milk and the sugars from the milk. The container holds 4 cups. I think I ate 3 and a half cups today and I have a general feeling of itchyness. Is this die off, or just a bad reaction to dairy?