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Re: solving the mystery!
shelleycat Views: 1,139
Published: 17 years ago
This is a reply to # 281,126

Re: solving the mystery!

Hi Carrie!

I think you're off to a very positive cycle in your quest for good health! Yep, it's important to retrace our steps and note the origination of imbalance. VERY important to know what caused it in order to know the best way to cure it.

There are many many ways to cleanse the liver besides flushing. So don't feel you have to do major flushes to get clean, altho it does speed up the process greatly. If you'd rather do it via things like Livatone Plus (great product), lecithin, apple cider vinegar, ginger tea, garlic, carrots, beets, artichokes, then go for it!

You can do a lot of good for the liver via diet. That's all I did when I was in my twenties, it wasn't until my thirties that I knew I was overdue for flushing. Up until then taking herbs, lecithin, carrot/beet/ginger drinks and the protein shake was all I needed to keep my liver going strong.

I've got a list of things to do for the liver in my FAQ, just look for the post called Liver Notes.

Hope that helps! :)

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