CureZone   Log On   Join
Re: Why does exercise cause die-off??
Grrr Views: 14,074
Published: 18 years ago
This is a reply to # 281,331

Re: Why does exercise cause die-off??

overexertion causes the excess release of acid in the muscle tissue. this can make you feel like crap, especially in people whose detox pathways are impaired. its possible that what some people is a good "die off" reaction is actually a sign of excess acid in the body, a reason not to overdo the workouts.

The buildup of "Lactic Acid" is a result of not enough oxygenated blood supply to the muscles. Continued exercise will result in more efficient exchange of oxygen to lactic acid. Regular aerobic exercise, as opposed to anaerobic, is the best way to build up your stamina as well as kill off candida in the inner recesses of the muscle tissue. The old exercise saying "feel the burn" is referring to this lactic acid buildiup and will improve with time. When candida cells die-off, they release toxins which can cause a new series of symptoms. The best way to eliminate these is exercise, sweating, and drinking plenty of water. Sauna baths are a great way to get rid of these toxins. It is also effective for relief of skin problems due to candida.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

4.438 sec, (1)