Hi There all and thanks for all the valuable feedback and time people put in to helping others..it is reassuring to know you arn't alone in this battle..
Just a question i am at the moment battling through the initial stages of the anti candida diet and i am curious what to do first the cleanses/ eg bowel then liver or change diet.
If the cleaneses what one as most of them have juice fasts which is against the anti candida regieme.
I appreciate any feedback...thanks
I am jsut confused and do't want to stuff anything up....