Thank you very much for your advice!! I realize now how complex this is. The first step will be to stop the BC... tough decision but it makes sense. My candida problem started weeks after I started the pill along with "nasal" allergies (sneezing, runny nose, headache). There are days (at least once a week) that I have to go home and sleep for hours in order to feel better, this had never happened to me before. Also, every day I am sooo tired, I sleep sooooo much and I am still tired.
I will defenitely modify my diet-----how hard!!! I love sweets, and french fries and everything that is bad for you... but at the end I know it will be worth it.
Thank you soooo much for all your help--- this explains so much. I see the light at the end of the tunnel.