Has anyone else noticed that on the candida diet that there bowel movemements have become very irregular?
I have found this and thought that I have to eat more fibre but it hasn't helped at all, therefore I had to go to the doctor who gave me fybogel to help with constipation.
The big problem I am finding is that in order for the diet to work properly we have to flush the toxins out, however if we are constipated we can't and the toxins go round the body again. Perhaps this is why I am feeling bad.
Also does anyone have a clue as to get your stools looking brown again instead of a tan colour?