Hi Rachel,
I remember some said healthe gut first before candida. But I am trying to cure both problems at the same time. Because this nasty candida is eating me up everyday. I am taking l-glutamine and antifungal plus kefir. I found kefir is very good. Cheap and effective. i haven't had a healthy stool for a long time until I started having kefir everyday. I am getting better and better.