Re: To Jhan or someone with leaky gut\candida experience.

My leaky gut/candida problem has got improved dramatically after I have done the following:
Candida diet
Antifungal
Homemade kefir - This plays an important part of my recovery. Kefir heals my gut and make me healthy to fight candida off.
Taking Digestive Enzymes with every meal - u need this to help to digest/break down the food.
regular Liver Flush and bowel cleanse


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