die-off sympthoms, help!

today, after a week of intense reading about candida overgrowth syndrome that absolutely stunned me, i stated the candida diet, cutting all sorts of sugars and carbohydrates. problem is, maybe i don't know what i'm doing but tonight i feel like i'm going to die. i have been taking caprylic acid in the form of candistat twice a day, morning and evening. today i went to wholefoods and bought psyllium, bentonite, jarrodophilus, chlorophyll, and grapedfruit seed extract. so this afternoon i remebered i should have taken the grapefruit seed capsules. so i did. in less then half hour i started feeling dizzy, nauseous, a terrible head ache located in my forehead. eventually threw up. i felt relieved for a while but now i feel very bad again, weak, feverish...maybe i don't know what i'm doing and i have started too aggressively taking too many antifungals. please, any help, comment suggfestion would be very appreciated! Tweet