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Just got my Body Ecology Kefir Starter!
 
Rick67 Views: 1,458
Published: 17 years ago
 

Just got my Body Ecology Kefir Starter!


My first batch is fermenting in organic 100% whole milk. It should be ready to go in the fridge tomorrow at 4:30 p.m.

Anyway, how often should I drink this stuff? Should I take the kefir from my first batch and immediately start a new batch? I want to keep kefir on hand at all times but I don't want to get overrun by the stuff.

Also, has anyone tried making Coconut Water Kefir from young green coconuts? Here's the recipe:

http://www.bodyecologydiet.com/coconutkefir.php

It sounds really good and I'm going to give it a shot as soon as I can get accross town to get some young green coconuts.

I don't eat any dairy but I feel like using the organic milk to make kefir is something I have to do. Getting all that good flora is more important right now then avoiding pasturized dairy don't you think?
 

 
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